Homemade Instant Pot Carrot Soup - Ninja Foodi Carrot Soup

Instant Pot carrot soup is and so piece of cake and a healthy start to any vegan or vegetarian dinner. Made with fresh vegetables and v other ingredients y'all can brand it your meal tonight.

This Instant Pot carrot soup is the answer to both of those desires. Made with 6 simple ingredients that are fresh and in flavour. It'due south a cheap Instant Pot recipe that even the youngest members in your family unit will enjoy. (originally published 9/19, affiliate links nowadays)

• This time of year I'm trying to create equally many healthy Instant Pot recipes as possible using what's in season. You can make it as an easy Ninja Foodi recipe as well.

Carrots are one of those vegetables that are always available which is nice. If you just can't get enough of them, this is the best carrot soup you'll brand!

Let's commencement with a few basic tips:

• Make sure to Bookmark our InstaPot recipes page. We add new ones each week!
• Then Like our IP Facebook page for new ideas daily.
  • This is a groovy InstaPot cookbook and gear up of wooden utensils are great to take hold of also.
  • I HIGHLY recommend you purchase this non stick pot. Information technology is easier to clean and volition avert the burn down message too.

For reference, this is the pressure cooker I take and utilise for all recipe creations.

Have a picayune one at habitation but want them to enjoy the aforementioned meal?? Brand this into Instant Pot baby nutrient besides!

Don't have this kind of force per unit area cooker?? That's okay, yous can use your Ninja Foodi, Crockpot Limited or Mealthy.

What are the benefits of carrot soup?

This vivid orange vegetable boots immunity, they're rich in antioxidants and Vitamin C. I mean, they gustatory modality astonishing too so at that place's that. Make sugariness or savory to your liking when making homemade.

How practice you make carrot soup from scratch?

We volition show y'all how it is done hither!! Like shooting fish in a barrel every bit e'er with fresh veggies and whatever seasonings you really dear. At present yous can brand this cheap soup recipe right at home yourself.

Like I said, yous only demand a few things for this carrot recipe one pot meal.

Ninja Foodi carrot soup

1. Carrots
2. Onion
3. Garlic
4. Vegetable stock or broth
5. Olive oil
6. Ginger if you desire carrot ginger soup
7. Salt and pepper to taste, optional

Beyond that you lot'll need a blender or immersion blender to make it smooth.

• I accept fifty-fifty establish everything at our local Dollar store which lands this on our list of cheap Instant Pot recipes too!

Yep, this is a vegan carrot soup recipe besides every bit a vegetarian choice. Of course if you lot aren't either of those information technology is excellent too but I say that because this dinner is something everyone can enjoy.

Flossy carrot soup

• If you desire to brand it similar this, only add some coconut milk at the cease of the cooking process before y'all blend it together.

This will bring a creaminess to your meal with just a touch of sweetness. Either way information technology is succulent and one of our favorite Instant Pot soup recipes.

Pressure cooker carrot soup

Time needed:thirty minutes.

Instant Pot Carrot Soup

1. Saute

   Put Instant Pot on saute and add the carrots, onions and garlic with your oil. Cook until onions are translucent. And then add garlic and ginger for one minute of cooking. And then plough pot off.

2. Add ingredients

   Cascade in your goop and any salt and pepper yous'd like to include. I prefer to season when it is done.

3. Melt

   Shut lid and steam valve and push button the soup button. Melt for 15 minutes, then permit pot to naturally release steam for 15 minutes.

   Release rest of steam. Utilise immersion blender correct in the pot to puree or wait until information technology cools and then pour into a blender and smooth.

Since it's pressure level cooked on high force per unit area substantially the carrots will be very soft when information technology'south done. For a chunky carrot soup then just utilize a mashed spud masher to break them down.

Desire it creamy so use a blender. Add together some coconut milk before blending if you choose to add some of that.

If you want to use your stove top you tin can practise that besides, information technology will just take longer.

• Follow the steps beneath as far every bit sauteeing in a large pot.
  • Add the garlic, olive oil, onions and carrots during this time until onions go somewhat clear in color.
• Later calculation broth put on a lid and reduce heat to low so it is at a slow simmer for at least xx minutes.
  • Y'all'll want to tend to information technology stirring every v minutes or so.
• Keep on stove until carrots are every bit soft as y'all'd similar them to exist, and so remove from heat.
• Allow to cool and add to blender, or use immersion blender within your pot.
  • Exercise not use this type if you lot are using a non stick pot.

Optional add together ins:

1. Touch of Tobasco if you want it hot add a few drops
2. Coconut milk for a touch of sweet and a creamy Instant Pot carrot soup
3. Squeeze of 1/two a fresh lime for an added flavor profile

Vegetable soup

These healthy meals accept carrots in them as well!!

• Our Instant Pot split pea soup recipe is so uncomplicated to brand with dry separate peas in no time.
• Nosotros share 3 pressure level cooker vegetable soup recipes here. Yous tin pack them into these!
• If you lot're looking for a heartier meal, this stew has lots of veggies and meat. Serve with extra air fryer carrots to kick.
• Pressure cooker broccoli cheese soup is always a winner too in our business firm.

Can you freeze carrot soup?

Yep! I like putting single servings into freezer containers and and then pop it out into a microwave safe bowl to reheat in the microwave. Reheat in 30 second intervals stirring in betwixt each fourth dimension and so it heats evenly.

Serve this with air fryer biscuits or pull apart bread recipe that is semi homemade with refrigerated biscuits.

Instant Pot Carrot Soup

Instant Pot carrot soup is so easy and a salubrious start to whatever meal. Made with fresh vegetables and 5 other ingredients you tin accept it for dinner tonight.

Course Appetizer, Entree, Principal Course, Side Dish

Cuisine American

Keyword carrot, cauliflower soup, good for you, instant pot, pressure cooker

Prep Fourth dimension x minutes

Melt Time 15 minutes

Servings 8

Calories 45 kcal

• six-7 carrots peeled and chopped into dials, about 3 cups worth
• 1 tbsp olive oil
• 1 onion diced
• i tbsp ginger minced
• ane tbsp garlic minced
• 2 c vegetable broth

• Put Instant Pot on saute and add together oil, onions and carrots. Melt until onions are translucent. Then add garlic and ginger for one minute of cooking. Then turn pot off.

• Add goop and whatsoever salt and pepper y'all'd like to include (I prefer to flavour when information technology is washed).

• Close lid and steam valve and push the soup button. Melt for 15 minutes, so permit pot to naturally release steam for 15 minutes. Release residue of steam.

• Use immersion blender correct in the pot to puree or expect until it cools and and so cascade into a blender and smooth.

Diet Facts

Instant Pot Carrot Soup

Amount Per Serving (three oz)

Calories 45 Calories from Fatty 18

% Daily Value*

Fat 2g iii%

Saturated Fat 1g 6%

Sodium 267mg 12%

Potassium 166mg v%

Carbohydrates 7g ii%

Fiber 2g 8%

Sugar 3g 3%

Poly peptide 1g 2%

Vitamin A 7770IU 155%

Vitamin C 4mg 5%

Calcium 20mg 2%

Fe 0.2mg 1%

* Percent Daily Values are based on a 2000 calorie nutrition.

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